---------- Recipe via Meal-Master (tm) v8.06 by AccuChef (tm) www.AccuChef.com

      Title: Steamed Mussels In White Wine
 Categories: Seafood
      Yield: 4 Servings
 
      2 c  White Wine
      4 T  Shallots,Finely  Chopped
      1 pn Thyme
      1    Bay Leaf
      4 lb Mussels,Scrubbed And Scraped
    1/3 c  Chopped Parsley

Put the wine, shallots, thyme, and bay leaf in a large pot.
Boil briskly for 10 minutes.
Add the mussels and cover tightly.
Boil for 3 to 5 minutes, giving the pot a shake once or twice while
cooking.
The mussel shells will open when finished cooking.


Per Serving: 381 Cal (26% from Fat, 47% from Protein, 27% from Carb);
43 g Protein; 10 g Tot Fat; 2 g Sat Fat; 2 g Mono Fat; 25 g Carb; 0 g
Fiber; 48 mg Calcium; 24 mg Iron; 485 mg Sodium; 227 mg Cholesterol


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